Thursday, April 28, 2005

Greek Vegetable Dip

This is a really good yet very healthy recipe for vegetable dip. It has a Greek flair which comes from the garlic and yogurt ingredients. It works well as an appetizer before lamb, fish, or chicken. For vegetables, I recommend carrots, cauliflower, cucumbers, or broccoli, but others will probably do as well.

Ingredients
1/2 tsp sea salt
1/2 tsp celery salt
1/4 cup organic sour cream
1/2 cup organic plain yogurt
1 tsp red wine vinegar
1 clove garlic, minced
parsley flakes or dill weed for garnish

Directions
1. Mix all the ingredients (excluding parsley or dill weed) together in a medium sized bowl.
2. Pour mixture into serving bowl.
3. Sprinkle parsely or dill weed over dip for garnish.

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