Thursday, April 28, 2005

The Benefits of Blackstrap Molasses

I recently purchased some molasses to try out in my milkshakes. I was surprised to find out the nutritious value this forgotten all natural sweetner has in it.

For instance, it is loaded with vitamins, minerals and trace elements naturally present in the sugar cane plant and is a good source or iron, vitamin B6, potassium, calcium and magnesium.

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